In this post we will explore how to record your guided meditation with Meditately. From preparation to recording, editing, and sharing your meditations, you’ll see how this app eliminates the need for external tools, empowering you to focus on what matters most — guiding others toward mindfulness, peace and a more meaningful life.

In this post I reflect on the Versak holiday. I emphasize the eternal, evergreen nature of teaching, how I perceive it in relation to the times we live in and how it relates to teachers today as individuals. I also share a few ideas on how to honor and embody these concepts.